Brooke Heppner, LCMFT
EMDR Approved Consultant
Help for Professionals who want more balance in their life.
Specializing in stress-related body issues and professional burnout recovery.
You give it your all everyday. You deserve to feel like that effort is enough.
I’m so glad you are here.
Does any of this sound familiar?
You feel stuck—despite doing everything you can to manage all the details and persistent feelings, it’s hard to see a clear way forward.
You’re capable and confident at work, but feel ill-equipped to handle the feeling of being overwhelmed that catches you off guard.
The mental noise is constant, making it harder to focus or keep track of things that used to come easily.
Life feels both dull and overwhelming, all at once. You know the pace isn’t sustainable, but you’re confused because it used to work.
Your body is bearing the strain—your stomach is frequently in knots and your neck and shoulders feel like they are carrying a backpack the size of Antarctica.
You are able to solve so much, so it’s frustrating to be unable to pinpoint exactly what is making you feel this way.
It’s also clear that the pressure is beginning to take its toll on your body, with constant physical tension. Your mind hums constantly. The weight of the to-do list grows heavier despite your best efforts.
It’s exhausting to constantly operate from a place of stress and not have enough time to pause and just... breathe.
I know you have thought about a thousand solutions on your own, but pinpointing one or two next steps will help bring the clarity you need.
Book a free 15 minute phone consultation now.
Here’s what most clients experience after working with me:
You are no longer second-guessing every yes and no – you trust yourself to choose what aligns.
The constant tension in your body? It’s no longer your baseline. You feel yourself softening, settling and exhaling.
Emotions and sensations in your body make sense now.
You stop living on borrowed definitions of success and start honoring what you truly need to feel fulfilled.
Your body becomes a trusted guide, not a battleground.
brookejheppner@gmail.com
(913) 214-2995
brookejheppner@gmail.com
(913) 214-2995
Brooke Heppner MFT, LLC, 9404 Reeds Road, Overland Park, KS, 66207
In-person and remote options for Therapy in Kansas City
Our office is conveniently located in Overland Park. Can’t make it into the office? No worries – we’ve got you covered with online therapy.
For 15 years I have helped clients with:
PTSD
anxiety & panic
grief
hypervigilance
complex & developmental trauma
dissociation
money anxiety
boundaries & limits